Jake Blough 22:01 row
5,171
Meters
22:01.4
Time
2:07.7
Pace
327
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 227 |
August 19, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,171 | 2:07.7 | 168 | 890 | 327 | 26 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 26 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 27 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 27 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 27 |
| 22:01.4 | 484 | 2:05.4 | 177 | 948 | 32 | 27 |
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Workout Graph
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