Jake Blough 20:46 row
5,021
Meters
20:46.3
Time
2:04.1
Pace
327
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 227 |
August 17, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,021 | 2:04.1 | 183 | 944 | 327 | 27 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 27 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 27 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 28 |
| 20:46.3 | 188 | 2:03.1 | 187 | 1010 | 13 | 25 |
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Workout Graph
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