Jake Blough 22:27 row
5,321
Meters
22:27.3
Time
2:06.6
Pace
339
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 228 |
August 11, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.3 | 5,321 | 2:06.6 | 172 | 905 | 339 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 27 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 27 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 28 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 28 |
| 22:27.3 | 589 | 2:05.0 | 179 | 928 | 38 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.