Jake Blough 22:27 row
5,344
Meters
22:27.8
Time
2:06.1
Pace
343
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 230 |
August 10, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.8 | 5,344 | 2:06.1 | 175 | 916 | 343 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 27 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 27 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 28 |
| 22:27.8 | 613 | 2:00.5 | 200 | 998 | 41 | 28 |
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Workout Graph
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