Jake Blough 20:39 row
5,021
Meters
20:39.3
Time
2:03.4
Pace
329
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 229 |
July 31, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,021 | 2:03.4 | 186 | 955 | 329 | 27 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 27 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 27 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 28 |
| 20:39.3 | 163 | 2:00.5 | 200 | 1007 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.