Jake Blough 22:51 row
5,522
Meters
22:51.8
Time
2:04.2
Pace
359
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 229 |
July 19, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.8 | 5,522 | 2:04.2 | 183 | 942 | 359 | 27 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 27 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 28 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 29 |
| 22:51.8 | 707 | 2:01.4 | 195 | 984 | 47 | 28 |
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Workout Graph
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