Jake Blough 21:52 row
5,218
Meters
21:52.8
Time
2:05.7
Pace
335
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 231 |
July 14, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,218 | 2:05.7 | 176 | 918 | 335 | 27 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 27 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 27 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 27 |
| 21:52.8 | 467 | 2:00.7 | 199 | 1021 | 32 | 27 |
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Workout Graph
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