Jake Blough 22:20 row
5,199
Meters
22:20.6
Time
2:08.9
Pace
326
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 231 |
July 13, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,199 | 2:08.9 | 163 | 875 | 326 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 27 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 27 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 27 |
| 22:20.6 | 570 | 2:03.3 | 187 | 972 | 38 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.