Severin Joschko 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
56
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 137 |
May 25, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 684 | 56 | 24 | 116 |
| 1:03.1 | 200 | 2:37.7 | 89 | 627 | 11 | 22 | 103 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 24 | 116 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 25 | 117 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 24 | 120 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 770 | 12 | 26 | 124 |
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Workout Graph
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