Severin Joschko 8:09 row
1,182
Meters
8:09.1
Time
3:26.8
Pace
62
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 136 |
May 25, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.1 | 1,182 | 3:26.8 | 40 | 456 | 62 | 18 | 95 |
| 5:00.0 | 638 | 3:55.1 | 27 | 396 | 33 | 19 | 88 |
| 8:09.1 | 544 | 2:53.8 | 67 | 552 | 29 | 17 | 103 |
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