Severin Joschko 8:16 row
1,328
Meters
8:16.9
Time
3:07.0
Pace
69
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 137 |
May 24, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.9 | 1,328 | 3:07.0 | 53 | 499 | 69 | 23 | 104 |
| 5:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 25 | 96 |
| 8:16.9 | 607 | 2:42.1 | 82 | 585 | 32 | 21 | 113 |
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