Severin Joschko 7:07 row
942
Meters
7:07.4
Time
3:46.8
Pace
50
Calories
120
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 136 |
May 15, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.4 | 942 | 3:46.8 | 30 | 421 | 50 | 18 | 120 |
| 5:00.0 | 588 | 4:15.1 | 21 | 384 | 32 | 19 | 110 |
| 7:07.4 | 355 | 2:59.4 | 61 | 508 | 18 | 16 | 131 |
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Workout Graph
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