Severin Joschko 7:06 row
948
Meters
7:06.6
Time
3:45.0
Pace
51
Calories
100
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 136 |
May 11, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.6 | 948 | 3:45.0 | 31 | 430 | 51 | 16 | 100 |
| 5:00.0 | 584 | 4:16.8 | 21 | 384 | 32 | 17 | 94 |
| 7:06.6 | 365 | 2:53.4 | 67 | 540 | 19 | 15 | 106 |
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Workout Graph
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