Severin Joschko 1000m row

1,000

Meters

4:36.6

Time

2:18.3

Pace

58

Calories

124

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate21
Stroke Count101
Drag Factor136

May 04, 2026 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:36.6 1,000 2:18.3 132 754 58 21 124
0:54.6 200 2:16.5 138 725 11 22 110
0:54.5 400 2:16.2 138 792 12 22 125
0:54.4 600 2:16.0 139 794 12 23 128
0:56.3 800 2:20.7 126 767 12 20 128
0:56.9 1,000 2:22.2 122 695 11 22 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.