Severin Joschko 7:06 row
947
Meters
7:06.3
Time
3:45.0
Pace
51
Calories
101
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 135 |
May 04, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.3 | 947 | 3:45.0 | 31 | 430 | 51 | 17 | 101 |
| 5:00.0 | 576 | 4:20.4 | 20 | 372 | 31 | 18 | 94 |
| 7:06.3 | 372 | 2:49.7 | 72 | 570 | 20 | 17 | 109 |
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Workout Graph
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