Severin Joschko 7:08 row
918
Meters
7:08.9
Time
3:53.6
Pace
49
Calories
89
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 137 |
March 24, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.9 | 918 | 3:53.6 | 27 | 411 | 49 | 16 | 89 |
| 5:00.0 | 568 | 4:24.0 | 19 | 372 | 31 | 17 | 84 |
| 7:08.9 | 351 | 3:03.6 | 57 | 502 | 18 | 15 | 94 |
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