Severin Joschko 5000m row

5,000

Meters

25:58.6

Time

2:35.8

Pace

272

Calories

114

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate19
Stroke Count514
Drag Factor135

March 13, 2026 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:58.6 5,000 2:35.8 92 618 272 19 114
5:23.9 1,000 2:41.9 82 583 53 19 105
5:11.2 2,000 2:35.6 93 619 54 20 111
5:20.3 3,000 2:40.1 85 593 53 19 108
5:21.6 4,000 2:40.8 84 589 53 20 109
4:41.7 5,000 2:20.8 125 731 59 20 139

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Workout Graph

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