Rolando Ruiz 35:00 row
5,962
Meters
35:00.0
Time
2:56.1
Pace
303
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 122 |
October 08, 2026 06:56:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 5,962 | 2:56.1 | 64 | 519 | 303 | 23 | 128 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 | 126 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 | 127 |
| 15:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 23 | 131 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 | 128 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 | 131 |
| 30:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 | 127 |
| 35:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 24 | 129 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley