Jayme Kim 45:00 row
9,678
Meters
45:00.0
Time
2:19.4
Pace
526
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 118 |
October 23, 2026 14:40:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,678 | 2:19.4 | 129 | 701 | 526 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 648 | 54 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 696 | 58 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 708 | 59 | 21 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 720 | 60 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 720 | 60 | 20 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 696 | 58 | 20 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 708 | 59 | 20 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 720 | 60 | 21 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 696 | 58 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston