Jayme Kim 40:00 row
8,257
Meters
40:00.0
Time
2:25.3
Pace
447
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 120 |
October 04, 2026 16:25:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,257 | 2:25.3 | 114 | 670 | 447 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 696 | 58 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 708 | 59 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 732 | 61 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 696 | 58 | 21 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 708 | 59 | 21 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 708 | 59 | 21 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 720 | 60 | 20 |
| 40:00.0 | 677 | 3:41.5 | 32 | 396 | 33 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World