Jayme Kim 30:04 row
6,512
Meters
30:04.5
Time
2:18.5
Pace
357
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 120 |
October 01, 2026 12:30:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,512 | 2:18.5 | 132 | 712 | 357 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 660 | 55 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 732 | 61 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 756 | 63 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 744 | 62 | 21 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 732 | 61 | 21 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 648 | 54 | 19 |
| 30:04.5 | 15 | 2:30.0 | 104 | 800 | 1 | 13 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled