Jayme Kim 30:07 row
6,109
Meters
30:07.9
Time
2:27.9
Pace
328
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 120 |
September 26, 2026 17:12:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,109 | 2:27.9 | 108 | 653 | 328 | 18 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 624 | 52 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 708 | 59 | 20 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 708 | 59 | 20 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 708 | 59 | 21 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 696 | 58 | 21 |
| 30:00.0 | 759 | 3:17.6 | 45 | 480 | 40 | 15 |
| 30:07.9 | 30 | 2:11.6 | 153 | 455 | 1 | 8 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley