Jayme Kim 20:09 row
4,587
Meters
20:09.0
Time
2:11.7
Pace
269
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 122 |
September 25, 2026 11:15:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,587 | 2:11.7 | 153 | 800 | 269 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 696 | 58 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 780 | 65 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 840 | 70 | 22 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 876 | 73 | 23 |
| 20:09.0 | 45 | 1:40.0 | 350 | 1200 | 3 | 7 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston