Jayme Kim 45:07 row
9,722
Meters
45:07.0
Time
2:19.2
Pace
529
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 121 |
September 16, 2026 11:35:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 9,722 | 2:19.2 | 130 | 703 | 529 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 648 | 54 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 696 | 58 | 20 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 696 | 58 | 20 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 696 | 58 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 696 | 58 | 20 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 732 | 61 | 20 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 720 | 60 | 20 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 708 | 59 | 20 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 732 | 61 | 20 |
| 45:07.0 | 27 | 2:09.6 | 161 | 1028 | 2 | 9 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston