Jayme Kim 40:08 row
8,613
Meters
40:08.5
Time
2:19.8
Pace
468
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 119 |
September 14, 2026 07:00:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.5 | 8,613 | 2:19.8 | 128 | 699 | 468 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 660 | 55 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 696 | 58 | 20 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 720 | 60 | 20 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 732 | 61 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 720 | 60 | 20 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 708 | 59 | 20 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 696 | 58 | 20 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 660 | 55 | 20 |
| 40:08.5 | 32 | 2:12.8 | 149 | 847 | 2 | 7 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hill Loop, Bled