Jayme Kim v5:00/r...4 row
13,130
Meters
1:00:06.9
Time
2:17.3
Pace
724
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,130 |
| Overall Time | 1:00:06.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 149 |
August 19, 2026 14:56:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 13,130 | 2:17.3 | 135 | 722 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 636 | 19 |
| 40:00.0 | 8,731 | 2:17.4 | 135 | 721 | 20 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 720 | 20 |
| 10:06.9 | 2,281 | 2:13.0 | 149 | 765 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Castle Row, Bled - Endurance Rally 2