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Jayme Kim v10:00/r...32 row

6,131

Meters

25:02.0

Time

2:02.4

Pace

391

Calories

Rest Distance0
Rest Time5:00.0
Overall Distance6,131
Overall Time30:02.0
Average Watts190
Calories Per Hour937
Stroke Rate22
Stroke Count553
Drag Factor194

July 31, 2026 17:32:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Below Boston, Boston - Cardiac Arrest 3 — Triple Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:02.0 6,131 2:02.4 190 937 22
10:00.0 2,415 2:04.2 183 882 21
0:30.0 132 1:53.6 239 1080 24
0:15.0 55 2:16.3 138 720 20
0:30.0 130 1:55.3 228 1080 22
0:15.0 56 2:13.9 146 720 20
0:30.0 129 1:56.2 223 1080 24
0:15.0 56 2:13.9 146 720 20
0:30.0 131 1:54.5 233 1080 22
0:15.0 53 2:21.5 124 720 20
0:30.0 128 1:57.1 217 1080 24
0:15.0 57 2:11.5 154 720 20
0:45.0 206 1:49.2 269 1120 25
0:15.0 54 2:18.8 131 720 24
0:45.0 201 1:51.9 250 1120 24
0:15.0 54 2:18.8 131 960 16
0:45.0 195 1:55.3 228 1040 24
0:15.0 54 2:18.8 131 720 16
0:45.0 196 1:54.7 231 1120 25
0:15.0 50 2:30.0 104 720 16
0:45.0 192 1:57.1 217 1040 24
0:15.0 48 2:36.2 92 720 12
0:30.0 134 1:51.9 250 1080 28
0:15.0 60 2:05.0 179 720 20
0:30.0 135 1:51.1 255 1200 26
0:15.0 54 2:18.8 131 720 20
0:30.0 131 1:54.5 233 1080 26
0:15.0 49 2:33.0 98 720 20
0:30.0 129 1:56.2 223 1080 26
0:15.0 52 2:24.2 117 720 16
0:30.0 129 1:56.2 223 1080 26
1:00.0 238 2:06.0 175 840 22
1:47.0 428 2:05.0 179 942 24

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Workout Graph

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