Jayme Kim v5:00/r...4 row
14,105
Meters
1:00:25.5
Time
2:08.5
Pace
828
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,105 |
| Overall Time | 1:00:25.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 139 |
July 23, 2026 15:02:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.5 | 14,105 | 2:08.5 | 165 | 822 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 744 | 21 |
| 40:00.0 | 9,405 | 2:07.5 | 169 | 834 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 816 | 23 |
| 10:25.5 | 2,427 | 2:08.8 | 164 | 817 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Westside Loop, Boston - Endurance Rally 2