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Jayme Kim v5:00/r...22 row

6,569

Meters

27:03.5

Time

2:03.5

Pace

413

Calories

Rest Distance0
Rest Time
Overall Distance6,569
Overall Time27:03.5
Average Watts185
Calories Per Hour915
Stroke Rate22
Stroke Count602
Drag Factor196

July 16, 2026 15:28:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 1 in Sewer Shortcut, Boston - Cardiac Arrest 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:03.5 6,569 2:03.5 185 915 22
5:00.0 1,203 2:04.6 181 876 21
0:30.0 138 1:48.6 273 1200 24
0:30.0 116 2:09.3 162 840 20
0:30.0 138 1:48.6 273 1200 24
0:30.0 110 2:16.3 138 720 24
0:30.0 138 1:48.6 273 1200 24
0:30.0 109 2:17.6 134 720 24
0:30.0 140 1:47.1 285 1320 26
0:30.0 113 2:12.7 150 720 20
0:30.0 139 1:47.9 279 1200 24
2:30.0 582 2:08.8 164 840 22
0:30.0 139 1:47.9 279 1200 24
0:30.0 105 2:22.8 120 600 26
0:30.0 139 1:47.9 279 1320 24
0:30.0 113 2:12.7 150 720 22
0:30.0 140 1:47.1 285 1320 24
0:30.0 110 2:16.3 138 720 22
0:30.0 142 1:45.6 297 1320 26
0:30.0 106 2:21.5 124 600 22
0:30.0 141 1:46.3 291 1320 26
2:30.0 581 2:09.0 163 816 21
8:03.5 1,927 2:05.4 177 886 22

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Workout Graph

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