Serhiy Matkovsky 15000m row
15,000
Meters
1:01:15.3
Time
2:02.5
Pace
984
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 1914 |
| Drag Factor | 163 |
October 13, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:15.3 | 15,000 | 2:02.5 | 190 | 963 | 984 | 31 |
| 12:27.7 | 3,000 | 2:04.6 | 181 | 929 | 193 | 30 |
| 12:20.6 | 6,000 | 2:03.4 | 186 | 947 | 195 | 30 |
| 12:13.6 | 9,000 | 2:02.2 | 191 | 971 | 198 | 32 |
| 12:14.0 | 12,000 | 2:02.3 | 191 | 966 | 197 | 32 |
| 11:59.4 | 15,000 | 1:59.9 | 203 | 1005 | 201 | 33 |
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Workout Graph
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