Mark Dale50 28:25 BikeErg
10,189
Meters
28:25.7
Time
2:47.4
Pace
261
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 60 |
| Revolution Count | 1727 |
| Drag Factor | 70 |
February 26, 2026 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:25.7 | 10,189 | 2:47.4 | 75 | 556 | 261 | 60 |
| 5:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 59 |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 554 | 46 | 60 |
| 15:00.0 | 1,816 | 2:45.1 | 78 | 567 | 47 | 62 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 559 | 46 | 61 |
| 25:00.0 | 1,822 | 2:44.6 | 78 | 569 | 47 | 62 |
| 28:25.7 | 1,228 | 2:47.5 | 74 | 556 | 31 | 61 |
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Workout Graph
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