Baz Edwards 5000m row
5,000
Meters
24:05.7
Time
2:24.5
Pace
284
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 116 |
October 31, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.7 | 5,000 | 2:24.5 | 116 | 707 | 284 | 19 | 124 |
| 2:26.9 | 500 | 2:26.9 | 110 | 686 | 28 | 20 | 114 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 655 | 27 | 19 | 117 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 680 | 28 | 19 | 118 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 720 | 29 | 20 | 120 |
| 2:26.4 | 2,500 | 2:26.4 | 112 | 688 | 28 | 20 | 123 |
| 2:26.0 | 3,000 | 2:26.0 | 112 | 690 | 28 | 20 | 124 |
| 2:23.9 | 3,500 | 2:23.9 | 117 | 700 | 28 | 20 | 128 |
| 2:24.1 | 4,000 | 2:24.1 | 117 | 724 | 29 | 20 | 129 |
| 2:24.8 | 4,500 | 2:24.8 | 115 | 696 | 28 | 19 | 126 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 842 | 31 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.