Baz Edwards 5000m row
5,000
Meters
24:48.6
Time
2:28.8
Pace
277
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 113 |
October 22, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.6 | 5,000 | 2:28.8 | 106 | 669 | 277 | 19 | 123 |
| 2:26.8 | 500 | 2:26.8 | 111 | 686 | 28 | 20 | 119 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 654 | 27 | 20 | 121 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 683 | 28 | 20 | 119 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 681 | 28 | 20 | 123 |
| 2:29.7 | 2,500 | 2:29.7 | 104 | 673 | 28 | 20 | 123 |
| 2:30.3 | 3,000 | 2:30.3 | 103 | 646 | 27 | 20 | 127 |
| 2:29.4 | 3,500 | 2:29.4 | 105 | 674 | 28 | 20 | 125 |
| 2:29.5 | 4,000 | 2:29.5 | 105 | 674 | 28 | 20 | 125 |
| 2:29.6 | 4,500 | 2:29.6 | 105 | 673 | 28 | 20 | 126 |
| 2:29.5 | 5,000 | 2:29.5 | 105 | 650 | 27 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.