Baz Edwards 5000m row
5,000
Meters
24:55.0
Time
2:29.5
Pace
277
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 112 |
October 12, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.0 | 5,000 | 2:29.5 | 105 | 667 | 277 | 20 | 115 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 20 | 110 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 672 | 28 | 20 | 111 |
| 2:29.6 | 1,500 | 2:29.6 | 105 | 649 | 27 | 20 | 116 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 674 | 28 | 20 | 113 |
| 2:29.4 | 2,500 | 2:29.4 | 105 | 674 | 28 | 20 | 116 |
| 2:29.5 | 3,000 | 2:29.5 | 105 | 674 | 28 | 20 | 115 |
| 2:29.9 | 3,500 | 2:29.9 | 104 | 648 | 27 | 20 | 118 |
| 2:29.4 | 4,000 | 2:29.4 | 105 | 674 | 28 | 20 | 117 |
| 2:28.7 | 4,500 | 2:28.7 | 106 | 677 | 28 | 20 | 117 |
| 2:29.1 | 5,000 | 2:29.1 | 106 | 676 | 28 | 20 | 120 |
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Workout Graph
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