Baz Edwards 5000m row
5,000
Meters
24:55.2
Time
2:29.5
Pace
276
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 113 |
October 08, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.2 | 5,000 | 2:29.5 | 105 | 664 | 276 | 19 | 117 |
| 2:29.5 | 500 | 2:29.5 | 105 | 650 | 27 | 20 | 112 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 672 | 28 | 20 | 114 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 676 | 28 | 20 | 116 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 648 | 27 | 20 | 115 |
| 2:28.1 | 2,500 | 2:28.1 | 108 | 680 | 28 | 19 | 116 |
| 2:29.7 | 3,000 | 2:29.7 | 104 | 673 | 28 | 20 | 120 |
| 2:29.6 | 3,500 | 2:29.6 | 105 | 649 | 27 | 20 | 116 |
| 2:29.7 | 4,000 | 2:29.7 | 104 | 673 | 28 | 20 | 120 |
| 2:29.2 | 4,500 | 2:29.2 | 105 | 675 | 28 | 20 | 123 |
| 2:30.3 | 5,000 | 2:30.3 | 103 | 646 | 27 | 20 | 122 |
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Workout Graph
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