Baz Edwards 5000m row
5,000
Meters
22:59.5
Time
2:17.9
Pace
294
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 114 |
October 03, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.5 | 5,000 | 2:17.9 | 133 | 767 | 294 | 20 | 132 |
| 2:20.4 | 500 | 2:20.4 | 126 | 743 | 29 | 21 | 109 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 704 | 28 | 21 | 106 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 752 | 29 | 20 | 122 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 775 | 30 | 20 | 124 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 755 | 29 | 20 | 132 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 792 | 30 | 21 | 141 |
| 2:16.3 | 3,500 | 2:16.3 | 138 | 792 | 30 | 20 | 143 |
| 2:15.9 | 4,000 | 2:15.9 | 139 | 768 | 29 | 21 | 145 |
| 2:16.8 | 4,500 | 2:16.8 | 137 | 789 | 30 | 21 | 147 |
| 2:14.5 | 5,000 | 2:14.5 | 144 | 802 | 30 | 20 | 155 |
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Workout Graph
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