Baz Edwards 5000m row
5,000
Meters
24:51.7
Time
2:29.1
Pace
277
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 114 |
October 02, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.7 | 5,000 | 2:29.1 | 105 | 668 | 277 | 20 | 119 |
| 2:26.9 | 500 | 2:26.9 | 110 | 686 | 28 | 20 | 113 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 649 | 27 | 20 | 116 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 669 | 28 | 21 | 116 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 646 | 27 | 20 | 116 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 676 | 28 | 21 | 122 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 679 | 28 | 20 | 119 |
| 2:30.3 | 3,500 | 2:30.3 | 103 | 646 | 27 | 20 | 120 |
| 2:27.4 | 4,000 | 2:27.4 | 109 | 683 | 28 | 20 | 124 |
| 2:28.4 | 4,500 | 2:28.4 | 107 | 679 | 28 | 20 | 125 |
| 2:30.7 | 5,000 | 2:30.7 | 102 | 668 | 28 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.