Baz Edwards 5000m row
5,000
Meters
24:54.6
Time
2:29.4
Pace
277
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 113 |
September 28, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.6 | 5,000 | 2:29.4 | 105 | 667 | 277 | 19 | 112 |
| 2:27.8 | 500 | 2:27.8 | 108 | 657 | 27 | 19 | 107 |
| 2:29.4 | 1,000 | 2:29.4 | 105 | 674 | 28 | 19 | 108 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 676 | 28 | 20 | 109 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 644 | 27 | 20 | 112 |
| 2:30.6 | 2,500 | 2:30.6 | 102 | 669 | 28 | 20 | 110 |
| 2:29.2 | 3,000 | 2:29.2 | 105 | 675 | 28 | 20 | 115 |
| 2:30.4 | 3,500 | 2:30.4 | 103 | 646 | 27 | 20 | 117 |
| 2:29.3 | 4,000 | 2:29.3 | 105 | 675 | 28 | 20 | 113 |
| 2:29.1 | 4,500 | 2:29.1 | 106 | 676 | 28 | 20 | 116 |
| 2:29.1 | 5,000 | 2:29.1 | 106 | 676 | 28 | 20 | 119 |
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Workout Graph
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