Baz Edwards 5000m row
5,000
Meters
24:54.8
Time
2:29.4
Pace
277
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 115 |
September 24, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.8 | 5,000 | 2:29.4 | 105 | 667 | 277 | 20 | 122 |
| 2:29.7 | 500 | 2:29.7 | 104 | 649 | 27 | 20 | 114 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 670 | 28 | 20 | 114 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 648 | 27 | 20 | 117 |
| 2:30.0 | 2,000 | 2:30.0 | 104 | 672 | 28 | 20 | 122 |
| 2:29.6 | 2,500 | 2:29.6 | 105 | 673 | 28 | 20 | 122 |
| 2:30.0 | 3,000 | 2:30.0 | 104 | 648 | 27 | 20 | 123 |
| 2:29.5 | 3,500 | 2:29.5 | 105 | 674 | 28 | 20 | 124 |
| 2:29.2 | 4,000 | 2:29.2 | 105 | 675 | 28 | 20 | 128 |
| 2:28.5 | 4,500 | 2:28.5 | 107 | 678 | 28 | 20 | 127 |
| 2:28.0 | 5,000 | 2:28.0 | 108 | 681 | 28 | 20 | 129 |
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Workout Graph
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