Baz Edwards 5000m row
5,000
Meters
24:49.0
Time
2:28.9
Pace
277
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 113 |
September 15, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.0 | 5,000 | 2:28.9 | 106 | 669 | 277 | 19 | 119 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 20 | 111 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 682 | 28 | 20 | 115 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 675 | 28 | 20 | 115 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 674 | 28 | 19 | 118 |
| 2:29.5 | 2,500 | 2:29.5 | 105 | 650 | 27 | 20 | 119 |
| 2:29.4 | 3,000 | 2:29.4 | 105 | 674 | 28 | 20 | 120 |
| 2:28.5 | 3,500 | 2:28.5 | 107 | 678 | 28 | 19 | 123 |
| 2:29.1 | 4,000 | 2:29.1 | 106 | 676 | 28 | 19 | 124 |
| 2:28.0 | 4,500 | 2:28.0 | 108 | 681 | 28 | 20 | 127 |
| 2:29.4 | 5,000 | 2:29.4 | 105 | 650 | 27 | 19 | 126 |
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Workout Graph
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