Jovan Ristevski v1:40/0:20r...4 row
1,898
Meters
6:40.0
Time
1:45.3
Pace
147
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,964 |
| Overall Time | 8:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 33 |
| Stroke Count | 226 |
| Drag Factor | 172 |
February 25, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,898 | 1:45.3 | 299 | 1323 | 33 | |
| 1:40.0 | 522 | 1:35.7 | 398 | 1656 | 35 | |
| r: 0:20 | 32 | |||||
| 1:40.0 | 484 | 1:43.3 | 317 | 1368 | 34 | |
| r: 0:20 | 8 | |||||
| 1:40.0 | 444 | 1:52.6 | 245 | 1116 | 33 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 448 | 1:51.6 | 252 | 1152 | 33 | |
| r: 0:20 | 12 | |||||
| r66 |
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