Virginia Kleinklaus 5000m row
5,000
Meters
24:14.9
Time
2:25.4
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 112 |
June 20, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.9 | 5,000 | 2:25.4 | 114 | 692 | 280 | 25 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 603 | 53 | 24 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 657 | 55 | 24 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 701 | 56 | 27 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 732 | 57 | 27 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 787 | 59 | 28 |
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Workout Graph
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