Mykola KURCHENKO 15:07 row
3,153
Meters
15:07.3
Time
2:23.8
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 123 |
October 21, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,153 | 2:23.8 | 118 | 698 | 176 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 |
| 15:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |
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Workout Graph
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