Mykola KURCHENKO 3:00 row
901
Meters
3:00.0
Time
1:39.8
Pace
75
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 121 |
October 15, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 901 | 1:39.8 | 351 | 1500 | 75 | 31 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 25 | 28 |
| 2:00.0 | 295 | 1:41.6 | 333 | 1440 | 24 | 28 |
| 3:00.0 | 306 | 1:38.0 | 371 | 1560 | 26 | 37 |
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Workout Graph
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