Mykola KURCHENKO 23:28 row

5,013

Meters

23:28.6

Time

2:20.4

Pace

286

Calories

Average Watts126
Calories Per Hour730
Stroke Rate20
Stroke Count476
Drag Factor122

August 03, 2026 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:28.6 5,013 2:20.4 126 730 286 20
5:00.0 1,008 2:28.8 106 660 55 20
10:00.0 1,042 2:23.9 117 696 58 20
15:00.0 1,077 2:19.2 130 744 62 20
20:00.0 1,105 2:15.7 140 780 65 21
23:28.6 782 2:13.3 148 793 46 21

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Workout Graph

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