Mykola KURCHENKO 23:50 row
5,009
Meters
23:50.1
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 110 |
July 27, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.1 | 5,009 | 2:22.7 | 120 | 709 | 282 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 23:50.1 | 858 | 2:14.0 | 145 | 797 | 51 | 22 |
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Workout Graph
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