Mykola KURCHENKO 22:34 row
5,018
Meters
22:34.5
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 112 |
July 22, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.5 | 5,018 | 2:14.9 | 142 | 784 | 295 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 22:34.5 | 579 | 2:13.4 | 147 | 792 | 34 | 21 |
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Workout Graph
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