Mykola KURCHENKO 20:04 row
4,082
Meters
20:04.0
Time
2:27.4
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 126 |
April 21, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,082 | 2:27.4 | 109 | 675 | 224 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 20:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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