Mykola KURCHENKO 15000m row
15,000
Meters
1:11:38.2
Time
2:23.2
Pace
842
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 120 |
February 10, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:38.2 | 15,000 | 2:23.2 | 119 | 705 | 842 | 20 | 118 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 56 | 21 | 117 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 56 | 20 | 119 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 702 | 56 | 20 | 122 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 56 | 20 | 115 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 709 | 56 | 20 | 117 |
| 4:45.8 | 6,000 | 2:22.9 | 120 | 705 | 56 | 20 | 115 |
| 4:55.1 | 7,000 | 2:27.5 | 109 | 670 | 55 | 20 | 114 |
| 4:43.5 | 8,000 | 2:21.7 | 123 | 711 | 56 | 20 | 122 |
| 4:39.5 | 9,000 | 2:19.7 | 128 | 734 | 57 | 20 | 120 |
| 4:46.8 | 10,000 | 2:23.4 | 119 | 715 | 57 | 20 | 124 |
| 4:42.8 | 11,000 | 2:21.4 | 124 | 725 | 57 | 20 | 119 |
| 4:48.1 | 12,000 | 2:24.0 | 117 | 699 | 56 | 20 | 119 |
| 4:48.9 | 13,000 | 2:24.4 | 116 | 697 | 56 | 21 | 117 |
| 4:46.4 | 14,000 | 2:23.2 | 119 | 703 | 56 | 20 | 121 |
| 4:46.8 | 15,000 | 2:23.4 | 119 | 702 | 56 | 21 | 120 |
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Workout Graph
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