Yevhen Obodovskyi 3:00 row
900
Meters
3:00.0
Time
1:40.0
Pace
74
Calories
176
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 126 |
October 13, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 900 | 1:40.0 | 350 | 1480 | 74 | 28 | 176 |
| 1:00.0 | 330 | 1:30.9 | 466 | 1860 | 31 | 31 | 175 |
| 2:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 27 | 178 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 26 | 175 |
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Workout Graph
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